10.0 km | 00:54:43 | 05:29/km日期: 2016-09-16 16:36 - 卡路里: 538 Cal - 總步數: 9580 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'00" / 05'15" / 05'12" / 05'35" / 05'17" / 05'12" / 05'29" / 05'06" / 05'52" / 05'48" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1008 / 1008 | 181 / 111 |
| 2 | | 05'13" (+00'16") | 1004 / 2012 | 178 / 107 |
| 3 | | 05'11" (+00'14") | 1000 / 3013 | 185 / 104 |
| 4 | | 05'45" (+00'48") | 1005 / 4018 | 169 / 102 |
| 5 | | 05'14" (+00'17") | 1008 / 5026 | 181 / 105 |
| 6 | | 05'10" (+00'13") | 1005 / 6032 | 184 / 104 |
| 7 | | 05'45" (+00'48") | 1003 / 7036 | 172 / 100 |
| 8 | | 05'37" (+00'40") | 1006 / 8042 | 174 / 101 |
| 9 | | 05'47" (+00'50") | 1000 / 9043 | 161 / 106 |
| 10 | | 05'53" (+00'56") | 975 / 10018 | 164 / 102 |
9月累積里程 : 126.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'15" | 00:10'15" |
| 3 | 05'12" | 00:15'27" |
| 4 | 05'35" | 00:21'02" |
| 5 | 05'17" | 00:26'19" |
| 6 | 05'12" | 00:31'31" |
| 7 | 05'29" | 00:37'00" |
| 8 | 05'06" | 00:42'06" |
| 9 | 05'52" | 00:47'58" |
| 10 | 05'48" | 00:53'46" |
| 10.0 | -38'-27" | 00:54'43" |
15395.2 km | 
160.2 km
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