15.1 km | 01:22:41 | 05:29/km日期: 2023-09-17 19:51 - 平均心率: 182 - 卡路里: 812 Cal - 總步數: 15286 - 平均步頻: 184 - 平均步幅: 98 cm
Pace: 06'05" / 05'54" / 05'45" / 05'35" / 05'34" / 05'25" / 05'20" / 05'20" / 05'10" / 05'05" / 05'05" / 05'00" / 05'20" / 05'23" / 06'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'05") | 1001 / 1001 | 175 / 93 |
| 2 | | 05'52" (+00'52") | 1001 / 2003 | 181 / 93 |
| 3 | | 05'44" (+00'44") | 1000 / 3003 | 183 / 94 |
| 4 | | 05'36" (+00'36") | 1000 / 4004 | 184 / 96 |
| 5 | | 05'33" (+00'33") | 1001 / 5005 | 185 / 97 |
| 6 | | 05'25" (+00'25") | 1001 / 6007 | 186 / 98 |
| 7 | | 05'20" (+00'20") | 1000 / 7007 | 187 / 99 |
| 8 | | 05'19" (+00'19") | 1000 / 8008 | 187 / 99 |
| 9 | | 05'10" (+00'10") | 1001 / 9010 | 189 / 101 |
| 10 | | 05'05" (+00'05") | 1001 / 10012 | 190 / 103 |
| 11 | | 05'04" (+00'04") | 1000 / 11013 | 189 / 103 |
| 12 | | 05'00" | 1002 / 12015 | 190 / 105 |
| 13 | | 05'22" (+00'22") | 1002 / 13017 | 186 / 99 |
| 14 | | 05'24" (+00'24") | 1000 / 14018 | 183 / 100 |
| 15 | | 06'13" (+01'13") | 1001 / 15019 | 176 / 91 |
| 16 | | 07'24" (+02'24") | 31 / 15051 | 162 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 154.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'45" | 00:17'44" |
| 4 | 05'35" | 00:23'19" |
| 5 | 05'34" | 00:28'53" |
| 6 | 05'25" | 00:34'18" |
| 7 | 05'20" | 00:39'38" |
| 8 | 05'20" | 00:44'58" |
| 9 | 05'10" | 00:50'08" |
| 10 | 05'05" | 00:55'13" |
| 11 | 05'05" | 01:00'18" |
| 12 | 05'00" | 01:05'18" |
| 13 | 05'20" | 01:10'38" |
| 14 | 05'23" | 01:16'01" |
| 15 | 06'14" | 01:22'15" |
| 15.1 | 08'20" | 01:22'41" |
15405.4 km | 
160.2 km
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