12.4 km | 01:12:03 | 05:49/km日期: 2018-06-11 16:54 - 平均心率: 142 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'11" / 05'43" / 05'36" / 05'44" / 05'35" / 05'41" / 05'41" / 06'29" / 05'40" / 05'12" / 06'07" / 06'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'58") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'36" (+00'24") | 1000 / 3000 |
| 4 | | 05'43" (+00'31") | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'29") | 1000 / 7000 |
| 8 | | 06'28" (+01'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'28") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 06'06" (+00'54") | 1000 / 11000 |
| 12 | | 06'12" (+01'00") | 1000 / 12000 |
| 13 | | 06'07" (+00'55") | 360 / 12360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 132.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'44" | 00:23'14" |
| 5 | 05'35" | 00:28'49" |
| 6 | 05'41" | 00:34'30" |
| 7 | 05'41" | 00:40'11" |
| 8 | 06'29" | 00:46'40" |
| 9 | 05'40" | 00:52'20" |
| 10 | 05'12" | 00:57'32" |
| 11 | 06'07" | 01:03'39" |
| 12 | 06'12" | 01:09'51" |
| 12.4 | 06'08" | 01:12'04" |
7597.5 km | 
174.0 km
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