10.1 km | 00:53:46 | 05:19/km日期: 2018-04-24 20:25 - 卡路里: 545 Cal - 總步數: 9334 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'04" / 05'16" / 05'20" / 05'24" / 05'13" / 05'23" / 05'20" / 05'14" / 05'06" / 04'57" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'08") | 1000 / 1000 | 167 / 98 |
| 2 | | 05'13" (+00'18") | 1006 / 2007 | 175 / 109 |
| 3 | | 05'18" (+00'23") | 1003 / 3011 | 175 / 107 |
| 4 | | 05'21" (+00'26") | 1007 / 4018 | 176 / 105 |
| 5 | | 05'14" (+00'19") | 1005 / 5024 | 176 / 107 |
| 6 | | 05'19" (+00'24") | 1000 / 6024 | 176 / 106 |
| 7 | | 05'20" (+00'25") | 1010 / 7035 | 172 / 108 |
| 8 | | 05'09" (+00'14") | 1000 / 8035 | 170 / 113 |
| 9 | | 05'07" (+00'12") | 1005 / 9041 | 171 / 114 |
| 10 | | 04'55" | 1006 / 10048 | 174 / 116 |
| 11 | | 04'31" | 95 / 10143 | 175 / 126 |
4月累積里程 : 151.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'16" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 05'13" | 00:27'17" |
| 6 | 05'23" | 00:32'40" |
| 7 | 05'20" | 00:38'00" |
| 8 | 05'14" | 00:43'14" |
| 9 | 05'06" | 00:48'20" |
| 10 | 04'57" | 00:53'17" |
| 10.1 | 05'02" | 00:53'46" |
15395.2 km | 
160.2 km
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