10.0 km | 00:50:00 | 04:59/km日期: 2018-04-19 21:04 - 卡路里: 541 Cal - 總步數: 8838 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'53" / 05'06" / 05'00" / 04'54" / 04'53" / 04'54" / 04'46" / 04'50" / 04'51" / 04'45" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'09") | 1005 / 1005 | 172 / 99 |
| 2 | | 05'04" (+00'22") | 1004 / 2009 | 178 / 110 |
| 3 | | 04'58" (+00'16") | 1006 / 3015 | 177 / 113 |
| 4 | | 04'53" (+00'11") | 1003 / 4019 | 178 / 114 |
| 5 | | 04'54" (+00'12") | 1006 / 5025 | 178 / 114 |
| 6 | | 04'50" (+00'08") | 1003 / 6028 | 177 / 116 |
| 7 | | 04'47" (+00'05") | 1006 / 7035 | 177 / 117 |
| 8 | | 04'47" (+00'05") | 1007 / 8043 | 176 / 118 |
| 9 | | 04'49" (+00'07") | 1004 / 9048 | 176 / 117 |
| 10 | | 04'42" | 1008 / 10056 | 176 / 120 |
4月累積里程 : 151.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'06" | 00:10'59" |
| 3 | 05'00" | 00:15'59" |
| 4 | 04'54" | 00:20'53" |
| 5 | 04'53" | 00:25'46" |
| 6 | 04'54" | 00:30'40" |
| 7 | 04'46" | 00:35'26" |
| 8 | 04'50" | 00:40'16" |
| 9 | 04'51" | 00:45'07" |
| 10 | 04'45" | 00:49'52" |
| 10.0 | 06'52" | 00:50'00" |
15395.2 km | 
160.2 km
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