12.9 km | 01:20:39 | 06:16/km日期: 2017-11-26 06:53 - 卡路里: 694 Cal - 總步數: 13630 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 06'51" / 06'33" / 06'30" / 06'09" / 06'04" / 06'20" / 06'06" / 06'23" / 05'51" / 05'48" / 06'28" / 05'52" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'59") | 1003 / 1003 | 164 / 88 |
| 2 | | 06'32" (+00'42") | 1002 / 2005 | 167 / 91 |
| 3 | | 06'40" (+00'50") | 1007 / 3013 | 164 / 90 |
| 4 | | 06'08" (+00'18") | 1009 / 4022 | 170 / 95 |
| 5 | | 05'58" (+00'08") | 1000 / 5023 | 171 / 97 |
| 6 | | 06'21" (+00'31") | 1001 / 6025 | 169 / 92 |
| 7 | | 06'09" (+00'19") | 1007 / 7032 | 170 / 95 |
| 8 | | 06'21" (+00'31") | 1006 / 8039 | 169 / 92 |
| 9 | | 05'56" (+00'06") | 1007 / 9046 | 170 / 98 |
| 10 | | 05'51" (+00'01") | 1008 / 10055 | 172 / 98 |
| 11 | | 06'33" (+00'43") | 1000 / 11055 | 162 / 93 |
| 12 | | 05'50" | 1008 / 12064 | 173 / 98 |
| 13 | | 05'53" (+00'03") | 854 / 12918 | 172 / 98 |
11月累積里程 : 96.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'09" | 00:26'03" |
| 5 | 06'04" | 00:32'07" |
| 6 | 06'20" | 00:38'27" |
| 7 | 06'06" | 00:44'33" |
| 8 | 06'23" | 00:50'56" |
| 9 | 05'51" | 00:56'47" |
| 10 | 05'48" | 01:02'35" |
| 11 | 06'28" | 01:09'03" |
| 12 | 05'52" | 01:14'55" |
| 12.9 | 06'42" | 01:20'39" |
15395.2 km | 
160.2 km
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