20.1 km | 01:56:06 | 05:45/km日期: 2016-10-30 06:25 - 卡路里: 1087 Cal - 總步數: 20278 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'31" / 05'38" / 05'30" / 05'20" / 05'21" / 05'18" / 05'28" / 05'25" / 05'45" / 05'28" / 05'36" / 05'47" / 05'28" / 05'55" / 05'28" / 05'55" / 06'19" / 06'45" / 06'08" / 06'25" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'26") | 1001 / 1001 | 175 / 101 |
| 2 | | 05'35" (+00'23") | 1000 / 2001 | 177 / 100 |
| 3 | | 05'41" (+00'29") | 1004 / 3006 | 180 / 97 |
| 4 | | 05'12" | 1002 / 4008 | 185 / 103 |
| 5 | | 05'21" (+00'09") | 1007 / 5016 | 182 / 102 |
| 6 | | 05'16" (+00'04") | 1004 / 6020 | 187 / 101 |
| 7 | | 05'29" (+00'17") | 1004 / 7025 | 180 / 100 |
| 8 | | 05'35" (+00'23") | 1006 / 8032 | 179 / 99 |
| 9 | | 05'32" (+00'20") | 1008 / 9041 | 173 / 104 |
| 10 | | 05'32" (+00'20") | 1002 / 10043 | 175 / 102 |
| 11 | | 05'41" (+00'29") | 1008 / 11051 | 176 / 99 |
| 12 | | 05'44" (+00'32") | 1006 / 12058 | 176 / 98 |
| 13 | | 05'30" (+00'18") | 1008 / 13067 | 180 / 100 |
| 14 | | 05'58" (+00'46") | 1006 / 14073 | 170 / 97 |
| 15 | | 05'45" (+00'33") | 1004 / 15078 | 171 / 101 |
| 16 | | 05'37" (+00'25") | 1005 / 16084 | 179 / 99 |
| 17 | | 06'20" (+01'08") | 1003 / 17087 | 160 / 97 |
| 18 | | 06'45" (+01'33") | 1005 / 18093 | 156 / 94 |
| 19 | | 06'04" (+00'52") | 1002 / 19095 | 166 / 98 |
| 20 | | 06'26" (+01'14") | 1000 / 20096 | 165 / 93 |
| 21 | | 05'22" (+00'10") | 133 / 20229 | 170 / 109 |
10月累積里程 : 133.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 05'30" | 00:16'39" |
| 4 | 05'20" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'18" | 00:32'38" |
| 7 | 05'28" | 00:38'06" |
| 8 | 05'25" | 00:43'31" |
| 9 | 05'45" | 00:49'16" |
| 10 | 05'28" | 00:54'44" |
| 11 | 05'36" | 01:00'20" |
| 12 | 05'47" | 01:06'07" |
| 13 | 05'28" | 01:11'35" |
| 14 | 05'55" | 01:17'30" |
| 15 | 05'28" | 01:22'58" |
| 16 | 05'55" | 01:28'53" |
| 17 | 06'19" | 01:35'12" |
| 18 | 06'45" | 01:41'57" |
| 19 | 06'08" | 01:48'05" |
| 20 | 06'25" | 01:54'30" |
| 20.1 | 11'59" | 01:56'06" |
15395.2 km | 
160.2 km
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