21.5 km | 02:14:47 | 06:15/km日期: 2024-03-24 06:22 - 平均心率: 125 - 卡路里: 1048 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88.8
Pace: 06'15" / 06'13" / 06'21" / 06'21" / 06'22" / 06'26" / 06'15" / 06'20" / 06'19" / 06'08" / 06'13" / 06'26" / 06'10" / 06'09" / 06'09" / 06'03" / 06'09" / 06'21" / 06'11" / 06'16" / 06'26" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'13") | 1000 / 1000 |
| 2 | | 06'13" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'19") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'19" (+00'17") | 1000 / 8000 |
| 9 | | 06'19" (+00'17") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 06'13" (+00'11") | 1000 / 11000 |
| 12 | | 06'25" (+00'23") | 1000 / 12000 |
| 13 | | 06'09" (+00'07") | 1000 / 13000 |
| 14 | | 06'09" (+00'07") | 1000 / 14000 |
| 15 | | 06'09" (+00'07") | 1000 / 15000 |
| 16 | | 06'02" | 1000 / 16000 |
| 17 | | 06'08" (+00'06") | 1000 / 17000 |
| 18 | | 06'21" (+00'19") | 1000 / 18000 |
| 19 | | 06'11" (+00'09") | 1000 / 19000 |
| 20 | | 06'15" (+00'13") | 1000 / 20000 |
| 21 | | 06'25" (+00'23") | 1000 / 21000 |
| 22 | | 06'09" (+00'07") | 527 / 21527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 250.09 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'13" | 00:12'28" |
| 3 | 06'21" | 00:18'49" |
| 4 | 06'21" | 00:25'10" |
| 5 | 06'22" | 00:31'32" |
| 6 | 06'26" | 00:37'58" |
| 7 | 06'15" | 00:44'13" |
| 8 | 06'20" | 00:50'33" |
| 9 | 06'19" | 00:56'52" |
| 10 | 06'08" | 01:03'00" |
| 11 | 06'13" | 01:09'13" |
| 12 | 06'26" | 01:15'39" |
| 13 | 06'10" | 01:21'49" |
| 14 | 06'09" | 01:27'58" |
| 15 | 06'09" | 01:34'07" |
| 16 | 06'03" | 01:40'10" |
| 17 | 06'09" | 01:46'19" |
| 18 | 06'21" | 01:52'40" |
| 19 | 06'11" | 01:58'51" |
| 20 | 06'16" | 02:05'07" |
| 21 | 06'26" | 02:11'33" |
| 21.5 | 08'06" | 02:15'50" |
12655.8 km | 
58.9 km
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