21.1 km | 02:00:34 | 05:42/km日期: 2023-12-02 17:01 - 平均心率: 144 - 卡路里: 1093 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87.6
Pace: 05'24" / 05'33" / 05'37" / 05'39" / 05'41" / 05'41" / 05'42" / 05'38" / 05'42" / 05'36" / 05'35" / 05'34" / 05'31" / 05'34" / 05'29" / 05'29" / 05'35" / 05'52" / 06'00" / 06'16" / 06'16" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'17") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'11") | 1000 / 11000 |
| 12 | | 05'33" (+00'09") | 1000 / 12000 |
| 13 | | 05'30" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'10") | 1000 / 14000 |
| 15 | | 05'28" (+00'04") | 1000 / 15000 |
| 16 | | 05'29" (+00'05") | 1000 / 16000 |
| 17 | | 05'34" (+00'10") | 1000 / 17000 |
| 18 | | 05'51" (+00'27") | 1000 / 18000 |
| 19 | | 06'00" (+00'36") | 1000 / 19000 |
| 20 | | 06'15" (+00'51") | 1000 / 20000 |
| 21 | | 06'16" (+00'52") | 1000 / 21000 |
| 22 | | 09'28" (+04'04") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 243.11 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 05'39" | 00:22'13" |
| 5 | 05'41" | 00:27'54" |
| 6 | 05'41" | 00:33'35" |
| 7 | 05'42" | 00:39'17" |
| 8 | 05'38" | 00:44'55" |
| 9 | 05'42" | 00:50'37" |
| 10 | 05'36" | 00:56'13" |
| 11 | 05'35" | 01:01'48" |
| 12 | 05'34" | 01:07'22" |
| 13 | 05'31" | 01:12'53" |
| 14 | 05'34" | 01:18'27" |
| 15 | 05'29" | 01:23'56" |
| 16 | 05'29" | 01:29'25" |
| 17 | 05'35" | 01:35'00" |
| 18 | 05'52" | 01:40'52" |
| 19 | 06'00" | 01:46'52" |
| 20 | 06'16" | 01:53'08" |
| 21 | 06'16" | 01:59'24" |
| 21.1 | 09'30" | 02:00'34" |
12352.8 km | 
58.9 km
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