7.0 km | 00:38:03 | 05:24/km日期: 2019-05-23 22:20 - 卡路里: 379 Cal - 總步數: 6418 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'14" / 05'38" / 05'28" / 05'15" / 05'11" / 05'04" / 05'04" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'12") | 1006 / 1006 | 166 / 97 |
2 | | 05'37" (+00'38") | 1000 / 2007 | 169 / 104 |
3 | | 05'27" (+00'28") | 1001 / 3008 | 168 / 108 |
4 | | 05'15" (+00'16") | 1008 / 4017 | 167 / 113 |
5 | | 05'07" (+00'08") | 1000 / 5017 | 168 / 115 |
6 | | 05'05" (+00'06") | 1005 / 6023 | 170 / 115 |
7 | | 04'59" | 1003 / 7026 | 171 / 116 |
8 | | 04'50" | 31 / 7057 | 160 / 129 |
5月累積里程 : 137.93 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'38" | 00:11'52" |
3 | 05'28" | 00:17'20" |
4 | 05'15" | 00:22'35" |
5 | 05'11" | 00:27'46" |
6 | 05'04" | 00:32'50" |
7 | 05'04" | 00:37'54" |
7.0 | 04'50" | 00:38'03" |