12.4 km | 01:20:59 | 06:33/km日期: 2018-02-19 15:53 - 平均心率: 137 - 卡路里: 809 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 06'31" / 06'16" / 06'30" / 06'48" / 06'35" / 06'26" / 06'29" / 06'33" / 06'37" / 06'34" / 07'27" / 06'04" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 1000 / 1000 |
| 2 | | 06'16" (+00'13") | 1000 / 2000 |
| 3 | | 06'29" (+00'26") | 1000 / 3000 |
| 4 | | 06'48" (+00'45") | 1000 / 4000 |
| 5 | | 06'35" (+00'32") | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'28" (+00'25") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'36" (+00'33") | 1000 / 9000 |
| 10 | | 06'33" (+00'30") | 1000 / 10000 |
| 11 | | 07'27" (+01'24") | 1000 / 11000 |
| 12 | | 06'03" | 1000 / 12000 |
| 13 | | 06'07" (+00'04") | 351 / 12351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 112.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'30" | 00:19'17" |
| 4 | 06'48" | 00:26'05" |
| 5 | 06'35" | 00:32'40" |
| 6 | 06'26" | 00:39'06" |
| 7 | 06'29" | 00:45'35" |
| 8 | 06'33" | 00:52'08" |
| 9 | 06'37" | 00:58'45" |
| 10 | 06'34" | 01:05'19" |
| 11 | 07'27" | 01:12'46" |
| 12 | 06'04" | 01:18'50" |
| 12.4 | 06'07" | 01:20'59" |
7597.5 km | 
174.0 km
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