13.0 km | 01:18:25 | 06:01/km日期: 2017-09-16 17:48 - 平均心率: 137 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 06'17" / 06'04" / 06'05" / 06'03" / 07'02" / 06'00" / 05'58" / 05'54" / 06'00" / 05'56" / 11713'38" / 06'03" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'23") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'03") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 05'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'56" (+00'02") | 1000 / 10000 |
| 11 | | 06'07" (+00'13") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'02") | 1000 / 13000 |
| 14 | | 04'33" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 120.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 06'03" | 00:24'29" |
| 5 | 07'02" | 00:31'31" |
| 6 | 06'00" | 00:37'31" |
| 7 | 05'58" | 00:43'29" |
| 8 | 05'54" | 00:49'23" |
| 9 | 06'00" | 00:55'23" |
| 10 | 05'56" | 01:01'19" |
| 11 | 11713'38" | 196:14'57" |
| 12 | 06'03" | 196:21'00" |
| 13 | 05'57" | 196:26'57" |
| 13.0 | 05'01" | 196:27'00" |
7597.5 km | 
174.0 km
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