15.0 km | 01:45:04 | 06:59/km日期: 2017-05-21 15:41 - 平均心率: 134 - 卡路里: 965 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74%
Pace: 06'49" / 07'04" / 06'52" / 06'54" / 06'59" / 06'56" / 07'08" / 07'05" / 07'06" / 06'54" / 06'55" / 06'56" / 06'59" / 07'08" / 07'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 07'00" (+00'11") | 1000 / 2000 |
| 3 | | 06'52" (+00'03") | 1000 / 3000 |
| 4 | | 06'53" (+00'04") | 1000 / 4000 |
| 5 | | 06'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'55" (+00'06") | 1000 / 6000 |
| 7 | | 07'08" (+00'19") | 1000 / 7000 |
| 8 | | 07'05" (+00'16") | 1000 / 8000 |
| 9 | | 07'05" (+00'16") | 1000 / 9000 |
| 10 | | 06'54" (+00'05") | 1000 / 10000 |
| 11 | | 06'54" (+00'05") | 1000 / 11000 |
| 12 | | 06'55" (+00'06") | 1000 / 12000 |
| 13 | | 06'59" (+00'10") | 1000 / 13000 |
| 14 | | 07'07" (+00'18") | 1000 / 14000 |
| 15 | | 07'11" (+00'22") | 1000 / 15000 |
| 16 | | 06'45" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 104.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'04" | 00:13'53" |
| 3 | 06'52" | 00:20'45" |
| 4 | 06'54" | 00:27'39" |
| 5 | 06'59" | 00:34'38" |
| 6 | 06'56" | 00:41'34" |
| 7 | 07'08" | 00:48'42" |
| 8 | 07'05" | 00:55'47" |
| 9 | 07'06" | 01:02'53" |
| 10 | 06'54" | 01:09'47" |
| 11 | 06'55" | 01:16'42" |
| 12 | 06'56" | 01:23'38" |
| 13 | 06'59" | 01:30'37" |
| 14 | 07'08" | 01:37'45" |
| 15 | 07'12" | 01:44'57" |
| 15.0 | 06'26" | 01:45'07" |
7597.5 km | 
174.0 km
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