12.0 km | 01:08:07 | 05:39/km日期: 2017-02-25 17:00 - 地點: 甜甜圈 - 天氣: 小雨 - 平均心率: 167 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 75%
Pace: 05'21" / 05'34" / 05'36" / 05'24" / 05'45" / 05'46" / 05'54" / 06'01" / 05'51" / 05'48" / 05'41" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'03") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'29") | 1000 / 6000 |
| 7 | | 05'53" (+00'36") | 1000 / 7000 |
| 8 | | 06'01" (+00'44") | 1000 / 8000 |
| 9 | | 05'51" (+00'34") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 06'10" (+00'53") | 25 / 12025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
78.67 km 
MIZUNO IMPETUS 2 累積 :
2199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'34" | 00:10'55" |
| 3 | 05'36" | 00:16'31" |
| 4 | 05'24" | 00:21'55" |
| 5 | 05'45" | 00:27'40" |
| 6 | 05'46" | 00:33'26" |
| 7 | 05'54" | 00:39'20" |
| 8 | 06'01" | 00:45'21" |
| 9 | 05'51" | 00:51'12" |
| 10 | 05'48" | 00:57'00" |
| 11 | 05'41" | 01:02'41" |
| 12 | 05'18" | 01:07'59" |
| 12.0 | 05'48" | 01:08'08" |
12766.4 km | 
91.7 km
留言 
展開計圈分析
