10.4 km | 01:03:50 | 06:08/km日期: 2013-02-17 17:38 - 地點: 高雄小港住家附近 - 天氣: 有熱，但不至於太熱 - 卡路里: 745 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'36" / 05'53" / 06'29" / 06'34" / 05'49" / 06'08" / 06'00" / 06'04" / 06'14" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 409 / 409 |
| 2 | | 06'28" (+00'29") | 1971 / 2380 |
| 3 | | 06'11" (+00'12") | 1948 / 4328 |
| 4 | | 05'59" | 1937 / 6266 |
| 5 | | 06'01" (+00'02") | 1953 / 8219 |
| 6 | | 06'01" (+00'02") | 1937 / 10156 |
2月累積里程 : 76.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'53" | 00:12'29" |
| 3 | 06'29" | 00:18'58" |
| 4 | 06'34" | 00:25'32" |
| 5 | 05'49" | 00:31'21" |
| 6 | 06'08" | 00:37'29" |
| 7 | 06'00" | 00:43'29" |
| 8 | 06'04" | 00:49'33" |
| 9 | 06'14" | 00:55'47" |
| 10 | 05'52" | 01:01'39" |
| 10.4 | 05'30" | 01:03'50" |
7141.8 km | 
224.6 km
留言 
