24.2 km | 02:06:44 | 05:14/km日期: 2020-02-16 05:02 - 總爬升: 367 m - 地點: 古坑 - 天氣: 晴 - 卡路里: 1413 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 99%
Pace: 05'36" / 05'22" / 05'13" / 05'02" / 04'42" / 04'44" / 04'56" / 04'42" / 04'38" / 04'33" / 04'34" / 05'12" / 04'59" / 05'12" / 05'17" / 05'52" / 06'08" / 06'27" / 05'16" / 05'10" / 05'07" / 05'05" / 05'15" / 05'23" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'00") | 990 / 990 |
2 | | 05'23" (+00'49") | 1011 / 2002 |
3 | | 05'12" (+00'38") | 1001 / 3003 |
4 | | 05'02" (+00'28") | 1014 / 4018 |
5 | | 04'39" (+00'05") | 1004 / 5023 |
6 | | 04'46" (+00'12") | 995 / 6018 |
7 | | 04'54" (+00'20") | 1002 / 7021 |
8 | | 04'43" (+00'09") | 1009 / 8030 |
9 | | 04'35" (+00'01") | 996 / 9027 |
10 | | 04'34" | 1013 / 10040 |
11 | | 04'34" | 1003 / 11044 |
12 | | 05'13" (+00'39") | 995 / 12039 |
13 | | 05'00" (+00'26") | 1010 / 13050 |
14 | | 05'13" (+00'39") | 995 / 14046 |
15 | | 05'14" (+00'40") | 1010 / 15056 |
16 | | 05'52" (+01'18") | 995 / 16051 |
17 | | 06'09" (+01'35") | 1005 / 17057 |
18 | | 06'26" (+01'52") | 1003 / 18060 |
19 | | 05'11" (+00'37") | 999 / 19060 |
20 | | 05'15" (+00'41") | 1009 / 20070 |
21 | | 05'01" (+00'27") | 1001 / 21071 |
22 | | 05'06" (+00'32") | 1000 / 22072 |
23 | | 05'17" (+00'43") | 1007 / 23080 |
24 | | 05'20" (+00'46") | 991 / 24071 |
25 | | 05'17" (+00'43") | 154 / 24226 |
2月累積里程 :
172.18 km 母子鱷魚 夾腳拖 累積 :
8500.1 kmAndroid - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'22" | 00:10'58" |
3 | 05'13" | 00:16'11" |
4 | 05'02" | 00:21'13" |
5 | 04'42" | 00:25'55" |
6 | 04'44" | 00:30'39" |
7 | 04'56" | 00:35'35" |
8 | 04'42" | 00:40'17" |
9 | 04'38" | 00:44'55" |
10 | 04'33" | 00:49'28" |
11 | 04'34" | 00:54'02" |
12 | 05'12" | 00:59'14" |
13 | 04'59" | 01:04'13" |
14 | 05'12" | 01:09'25" |
15 | 05'17" | 01:14'42" |
16 | 05'52" | 01:20'34" |
17 | 06'08" | 01:26'42" |
18 | 06'27" | 01:33'09" |
19 | 05'16" | 01:38'25" |
20 | 05'10" | 01:43'35" |
21 | 05'07" | 01:48'42" |
22 | 05'05" | 01:53'47" |
23 | 05'15" | 01:59'02" |
24 | 05'23" | 02:04'25" |
24.2 | 05'05" | 02:05'34" |