15.8 km | 02:13:03 | 08:26/km日期: 2022-04-17 06:37 - 平均心率: 130 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 07'57" / 06'42" / 05'57" / 14'06" / 10'27" / 09'53" / 07'43" / 06'29" / 08'07" / 11'52" / 05'56" / 05'09" / 05'22" / 06'13" / 13'10" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'32") | 447 / 447 |
| 2 | | 01:15'26" (+10'18") | 23 / 471 |
| 3 | | 05'52" (+00'44") | 1000 / 1471 |
| 4 | | 06'41" (+01'33") | 1000 / 2471 |
| 5 | | 07'08" (+02'00") | 934 / 3406 |
| 6 | | 45'15" (+40'07") | 174 / 3580 |
| 7 | | 06'26" (+01'18") | 992 / 4573 |
| 8 | | 45'19" (+40'11") | 99 / 4673 |
| 9 | | 06'20" (+01'12") | 857 / 5530 |
| 10 | | 37'58" (+32'50") | 120 / 5651 |
| 11 | | 06'15" (+01'07") | 731 / 6383 |
| 12 | | 01:00'57" (+55'49") | 32 / 6415 |
| 13 | | 05'43" (+00'35") | 1000 / 7415 |
| 14 | | 06'52" (+01'44") | 766 / 8181 |
| 15 | | 01:10'57" (+05'49") | 35 / 8217 |
| 16 | | 05'38" (+00'30") | 1000 / 9217 |
| 17 | | 05'43" (+00'35") | 622 / 9839 |
| 18 | | 57'24" (+52'16") | 119 / 9958 |
| 19 | | 05'58" (+00'50") | 1000 / 10958 |
| 20 | | 05'08" | 1000 / 11958 |
| 21 | | 05'22" (+00'14") | 1000 / 12958 |
| 22 | | 06'02" (+00'54") | 1000 / 13958 |
| 23 | | 13'20" (+08'12") | 1000 / 14958 |
| 24 | | 10'07" (+04'59") | 811 / 15770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 131.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'42" | 00:14'39" |
| 3 | 05'57" | 00:20'36" |
| 4 | 14'06" | 00:34'42" |
| 5 | 10'27" | 00:45'09" |
| 6 | 09'53" | 00:55'02" |
| 7 | 07'43" | 01:02'45" |
| 8 | 06'29" | 01:09'14" |
| 9 | 08'07" | 01:17'21" |
| 10 | 11'52" | 01:29'13" |
| 11 | 05'56" | 01:35'09" |
| 12 | 05'09" | 01:40'18" |
| 13 | 05'22" | 01:45'40" |
| 14 | 06'13" | 01:51'53" |
| 15 | 13'10" | 02:05'03" |
| 15.8 | 10'22" | 02:13'03" |
12766.4 km | 
91.7 km
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