12.1 km | 01:10:45 | 05:50/km日期: 2021-01-08 05:39 - 平均心率: 134 - 卡路里: 468 Cal - 平均步頻: 184 - 溫度: 8°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 06'06" / 06'08" / 06'00" / 05'52" / 09'39" / 05'55" / 06'01" / 05'37" / 05'43" / 05'35" / 05'39" / 05'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'30") | 1000 / 1000 |
| 2 | | 06'07" (+00'32") | 1000 / 2000 |
| 3 | | 05'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 05'37" (+00'02") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'39" (+00'04") | 1000 / 11000 |
| 12 | | 05'36" (+00'01") | 1000 / 12000 |
| 13 | | 06'03" (+00'28") | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 363.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 05'52" | 00:24'06" |
| 5 | 09'39" | 00:33'45" |
| 6 | 05'55" | 00:39'40" |
| 7 | 06'01" | 00:45'41" |
| 8 | 05'37" | 00:51'18" |
| 9 | 05'43" | 00:57'01" |
| 10 | 05'35" | 01:02'36" |
| 11 | 05'39" | 01:08'15" |
| 12 | 05'36" | 01:13'51" |
| 12.1 | 06'01" | 01:14'27" |
15461.0 km | 
0.0 km
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