8.3 km | 00:51:10 | 06:11/km日期: 2020-01-13 20:28 - 地點: 東光國小 - 天氣: 好天氣涼風 - 卡路里: 732 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69%
Pace: 06'28" / 06'00" / 06'04" / 06'21" / 06'05" / 06'09" / 06'02" / 06'10" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'27") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'04" (+00'04") | 1000 / 3000 |
4 | | 06'20" (+00'20") | 1000 / 4000 |
5 | | 06'04" (+00'04") | 1000 / 5000 |
6 | | 06'09" (+00'09") | 1000 / 6000 |
7 | | 06'01" (+00'01") | 1000 / 7000 |
8 | | 06'10" (+00'10") | 1000 / 8000 |
9 | | 07'11" (+01'11") | 257 / 8257 |
1月累積里程 :
273.73 km Brooks Ghost 9 累積 :
897.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'00" | 00:12'28" |
3 | 06'04" | 00:18'32" |
4 | 06'21" | 00:24'53" |
5 | 06'05" | 00:30'58" |
6 | 06'09" | 00:37'07" |
7 | 06'02" | 00:43'09" |
8 | 06'10" | 00:49'19" |
8.3 | 07'11" | 00:51'10" |