13.0 km | 01:38:06 | 07:32/km日期: 2019-02-28 07:32 - 平均心率: 139 - 卡路里: 615 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 06'33" / 05'59" / 05'51" / 05'56" / 06'42" / 07'08" / 06'06" / 09'05" / 06'30" / 06'06" / 06'04" / 07'31" / 1211'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 06'20" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'40") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'58" (+01'16") | 1000 / 8000 |
| 9 | | 06'29" (+00'47") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 06'03" (+00'21") | 1000 / 11000 |
| 12 | | 07'10" (+01'28") | 1000 / 12000 |
| 13 | | 22'37" (+16'55") | 1000 / 13000 |
| 14 | | 13'47" (+08'05") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 219.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 05'51" | 00:18'23" |
| 4 | 05'56" | 00:24'19" |
| 5 | 06'42" | 00:31'01" |
| 6 | 07'08" | 00:38'09" |
| 7 | 06'06" | 00:44'15" |
| 8 | 09'05" | 00:53'20" |
| 9 | 06'30" | 00:59'50" |
| 10 | 06'06" | 01:05'56" |
| 11 | 06'04" | 01:12'00" |
| 12 | 07'31" | 01:19'31" |
| 13.0 | 21'23" | 01:41'19" |
15461.0 km | 
0.0 km
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