8.3 km | 00:45:07 | 05:28/km日期: 2018-09-07 17:36 - 卡路里: 720 Cal - 平均步頻: 180
Pace: 05'35" / 05'12" / 05'18" / 05'19" / 05'18" / 05'39" / 05'50" / 05'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'37") | 1000 / 7000 |
| 8 | | 05'46" (+00'34") | 1000 / 8000 |
| 9 | | 05'20" (+00'08") | 250 / 8250 |
9月累積里程 : 354.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'18" | 00:26'42" |
| 6 | 05'39" | 00:32'21" |
| 7 | 05'50" | 00:38'11" |
| 8 | 05'47" | 00:43'58" |
| 8.3 | 05'19" | 00:45'18" |
23126.6 km | 
9370.8 km
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