8.3 km | 00:49:38 | 05:59/km日期: 2018-06-05 20:20 - 地點: 東光國小 - 天氣: 有點熱 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'10" / 05'57" / 05'59" / 05'54" / 05'32" / 05'56" / 05'59" / 06'24" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'38") | 1000 / 1000 |
2 | | 05'56" (+00'24") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 05'53" (+00'21") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'55" (+00'23") | 1000 / 6000 |
7 | | 05'58" (+00'26") | 1000 / 7000 |
8 | | 06'24" (+00'52") | 1000 / 8000 |
9 | | 06'22" (+00'50") | 278 / 8278 |
6月累積里程 :
193.36 km Mizuno WAVE RIDER 20 累積 :
1441.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 05'54" | 00:24'00" |
5 | 05'32" | 00:29'32" |
6 | 05'56" | 00:35'28" |
7 | 05'59" | 00:41'27" |
8 | 06'24" | 00:47'51" |
8.3 | 06'24" | 00:49'38" |