20.6 km | 06:06:09 | 17:44/km日期: 2019-10-12 07:35 - 總爬升: 3177 m - 平均心率: 124 - 卡路里: 1243 Cal - 總步數: 63542 - 平均步頻: 173 - 平均步幅: 32 cm - 溫度: 23°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 16'47" / 15'12" / 10'21" / 11'26" / 24'00" / 25'58" / 11'56" / 11'17" / 17'42" / 24'56" / 33'09" / 30'54" / 29'41" / 16'01" / 20'07" / 10'55" / 27'36" / 23'33" / 01'44" / 01'48" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'45" (+15'00") | 1002 / 1002 | 178 / 33 |
2 | | 15'18" (+13'33") | 1008 / 2010 | 187 / 34 |
3 | | 10'06" (+08'21") | 1000 / 3011 | 191 / 51 |
4 | | 11'24" (+09'39") | 1002 / 4013 | 181 / 48 |
5 | | 23'56" (+22'11") | 1002 / 5016 | 165 / 25 |
6 | | 25'56" (+24'11") | 1000 / 6016 | 171 / 22 |
7 | | 11'58" (+10'13") | 1007 / 7024 | 204 / 40 |
8 | | 11'11" (+09'26") | 1003 / 8028 | 212 / 42 |
9 | | 17'41" (+15'56") | 1005 / 9033 | 186 / 30 |
10 | | 24'56" (+23'11") | 1004 / 10038 | 183 / 21 |
11 | | 32'56" (+31'11") | 1007 / 11045 | 151 / 20 |
12 | | 30'47" (+29'02") | 1002 / 12048 | 168 / 19 |
13 | | 29'33" (+27'48") | 1000 / 13048 | 171 / 19 |
14 | | 17'03" (+15'18") | 1118 / 14167 | 192 / 30 |
15 | | 17'01" (+15'16") | 1005 / 15172 | 184 / 31 |
16 | | 11'06" (+09'21") | 1007 / 16179 | 183 / 48 |
17 | | 27'21" (+25'36") | 1002 / 17182 | 164 / 22 |
18 | | 22'54" (+21'09") | 1015 / 18198 | 140 / 31 |
19 | | 01'45" | 1013 / 19211 | 86 / 658 |
20 | | 01'46" (+00'01") | 1001 / 20213 | 72 / 770 |
21 | | 01'40" | 596 / 20809 | 168 / 354 |
台南Eddie_Chen(ET)
梅山越野 濕橫遍野