10.0 km | 01:00:17 | 06:01/km日期: 2024-07-10 19:01 - 地點: 新生公園 - 天氣: 小悶 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 99.1
Pace: 06'53" / 06'03" / 05'55" / 05'56" / 05'42" / 06'06" / 05'44" / 05'30" / 06'52" / 06'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'22") | 1000 / 1000 |
2 | | 06'03" (+00'33") | 1000 / 2000 |
3 | | 05'55" (+00'25") | 1000 / 3000 |
4 | | 05'55" (+00'25") | 1000 / 4000 |
5 | | 05'42" (+00'12") | 1000 / 5000 |
6 | | 06'05" (+00'35") | 1000 / 6000 |
7 | | 05'44" (+00'14") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'53" (+00'23") | 1000 / 9000 |
10 | | 06'35" (+01'05") | 1000 / 10000 |
7月累積里程 :
54.49 km 母子鱷魚 蚵技神速y拖-黑 累積 :
181.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'03" | 00:12'56" |
3 | 05'55" | 00:18'51" |
4 | 05'56" | 00:24'47" |
5 | 05'42" | 00:30'29" |
6 | 06'06" | 00:36'35" |
7 | 05'44" | 00:42'19" |
8 | 05'30" | 00:47'49" |
9 | 06'52" | 00:54'41" |
10 | 06'35" | 01:01'16" |
10.0 | 00'00" | 01:01'18" |