12.7 km | 01:18:25 | 06:11/km日期: 2020-03-21 06:09 - 平均心率: 166 - 卡路里: 762 Cal - 總步數: 13890 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 21°C
Pace: 06'07" / 05'54" / 05'47" / 06'18" / 06'14" / 06'04" / 06'15" / 06'17" / 06'41" / 06'15" / 06'07" / 06'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'18") | 1006 / 1006 | 177 / 92 |
| 2 | | 05'51" (+00'04") | 1007 / 2014 | 182 / 93 |
| 3 | | 05'47" | 1009 / 3023 | 179 / 96 |
| 4 | | 06'14" (+00'27") | 1008 / 4032 | 176 / 90 |
| 5 | | 06'09" (+00'22") | 1000 / 5032 | 178 / 91 |
| 6 | | 06'05" (+00'18") | 1003 / 6035 | 178 / 91 |
| 7 | | 06'13" (+00'26") | 1006 / 7042 | 177 / 90 |
| 8 | | 06'15" (+00'28") | 1003 / 8046 | 176 / 90 |
| 9 | | 06'40" (+00'53") | 1002 / 9048 | 173 / 86 |
| 10 | | 06'10" (+00'23") | 1005 / 10054 | 176 / 91 |
| 11 | | 06'06" (+00'19") | 1003 / 11058 | 177 / 92 |
| 12 | | 06'25" (+00'38") | 1000 / 12058 | 175 / 88 |
| 13 | | 06'01" (+00'14") | 650 / 12708 | 173 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
83.66 km 
nike speed rival 累積 :
269.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'47" | 00:17'48" |
| 4 | 06'18" | 00:24'06" |
| 5 | 06'14" | 00:30'20" |
| 6 | 06'04" | 00:36'24" |
| 7 | 06'15" | 00:42'39" |
| 8 | 06'17" | 00:48'56" |
| 9 | 06'41" | 00:55'37" |
| 10 | 06'15" | 01:01'52" |
| 11 | 06'07" | 01:07'59" |
| 12 | 06'26" | 01:14'25" |
| 12.7 | 06'09" | 01:18'25" |
11557.0 km | 
349.1 km
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