50.0 km | 05:25:45 | 06:30/km日期: 2024-01-20 09:22 - 總爬升: 841 m - 卡路里: 2930 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 96.3
Pace: 06'05" / 06'02" / 05'48" / 06'10" / 06'09" / 06'10" / 06'03" / 06'07" / 06'06" / 05'17" / 05'50" / 06'12" / 06'23" / 07'09" / 07'21" / 05'42" / 05'45" / 11'39" / 05'48" / 05'47" / 06'43" / 16'39" / 05'18" / 05'53" / 05'50" / 05'34" / 12'05" / 05'44" / 06'01" / 05'58" / 13'53" / 06'27" / 05'33" / 05'35" / 05'40" / 05'54" / 05'54" / 05'41" / 05'35" / 05'18" / 06'24" / 06'24" / 06'48" / 05'08" / 05'09" / 05'17" / 06'00" / 05'31" / 04'56" / 05'06" / 13'43" /
1月累積里程 : 315.56 km
Strava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 05'48" | 00:17'55" |
4 | 06'10" | 00:24'05" |
5 | 06'09" | 00:30'14" |
6 | 06'10" | 00:36'24" |
7 | 06'03" | 00:42'27" |
8 | 06'07" | 00:48'34" |
9 | 06'06" | 00:54'40" |
10 | 05'17" | 00:59'57" |
11 | 05'50" | 01:05'47" |
12 | 06'12" | 01:11'59" |
13 | 06'23" | 01:18'22" |
14 | 07'09" | 01:25'31" |
15 | 07'21" | 01:32'52" |
16 | 05'42" | 01:38'34" |
17 | 05'45" | 01:44'19" |
18 | 11'39" | 01:55'58" |
19 | 05'48" | 02:01'46" |
20 | 05'47" | 02:07'33" |
21 | 06'43" | 02:14'16" |
22 | 16'39" | 02:30'55" |
23 | 05'18" | 02:36'13" |
24 | 05'53" | 02:42'06" |
25 | 05'50" | 02:47'56" |
26 | 05'34" | 02:53'30" |
27 | 12'05" | 03:05'35" |
28 | 05'44" | 03:11'19" |
29 | 06'01" | 03:17'20" |
30 | 05'58" | 03:23'18" |
31 | 13'53" | 03:37'11" |
32 | 06'27" | 03:43'38" |
33 | 05'33" | 03:49'11" |
34 | 05'35" | 03:54'46" |
35 | 05'40" | 04:00'26" |
36 | 05'54" | 04:06'20" |
37 | 05'54" | 04:12'14" |
38 | 05'41" | 04:17'55" |
39 | 05'35" | 04:23'30" |
40 | 05'18" | 04:28'48" |
41 | 06'24" | 04:35'12" |
42 | 06'24" | 04:41'36" |
43 | 06'48" | 04:48'24" |
44 | 05'08" | 04:53'32" |
45 | 05'09" | 04:58'41" |
46 | 05'17" | 05:03'58" |
47 | 06'00" | 05:09'58" |
48 | 05'31" | 05:15'29" |
49 | 04'56" | 05:20'25" |
50 | 05'06" | 05:25'31" |
50.0 | 13'33" | 05:25'45" |