18.5 km | 01:57:33 | 06:21/km日期: 2024-12-20 15:04 - 地點: 新竹縣第一運動場 - 天氣: 冷 - 平均心率: 126 - 卡路里: 1243 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 74.3
Pace: 08'13" / 08'31" / 06'54" / 06'30" / 05'58" / 05'26" / 05'01" / 04'58" / 05'04" / 05'13" / 05'47" / 06'38" / 06'27" / 06'24" / 06'22" / 06'31" / 06'26" / 07'06" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+03'15") | 1000 / 1000 |
2 | | 08'30" (+03'32") | 1000 / 2000 |
3 | | 06'53" (+01'55") | 1000 / 3000 |
4 | | 06'30" (+01'32") | 1000 / 4000 |
5 | | 05'58" (+01'00") | 1000 / 5000 |
6 | | 05'25" (+00'27") | 1000 / 6000 |
7 | | 05'01" (+00'03") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'03" (+00'05") | 1000 / 9000 |
10 | | 05'12" (+00'14") | 1000 / 10000 |
11 | | 05'46" (+00'48") | 1000 / 11000 |
12 | | 06'38" (+01'40") | 1000 / 12000 |
13 | | 06'26" (+01'28") | 1000 / 13000 |
14 | | 06'23" (+01'25") | 1000 / 14000 |
15 | | 06'21" (+01'23") | 1000 / 15000 |
16 | | 06'31" (+01'33") | 1000 / 16000 |
17 | | 06'25" (+01'27") | 1000 / 17000 |
18 | | 07'05" (+02'07") | 1000 / 18000 |
19 | | 07'59" (+03'01") | 510 / 18510 |
新竹SHENG