22.6 km | 02:49:35 | 07:30/km日期: 2024-12-01 14:00 - 總爬升: 109 m - 地點: 頭前溪河堤兩岸 - 天氣: 晴朗 - 平均心率: 130 - 卡路里: 1552 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 59.4
Pace: 07'56" / 08'08" / 08'08" / 08'03" / 08'03" / 07'39" / 07'45" / 07'40" / 09'10" / 07'28" / 09'47" / 07'01" / 06'50" / 06'56" / 06'47" / 07'01" / 06'40" / 06'19" / 06'16" / 06'19" / 06'35" / 07'31" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'41") | 1000 / 1000 |
| 2 | | 08'07" (+01'52") | 1000 / 2000 |
| 3 | | 08'08" (+01'53") | 1000 / 3000 |
| 4 | | 08'03" (+01'48") | 1000 / 4000 |
| 5 | | 08'02" (+01'47") | 1000 / 5000 |
| 6 | | 07'38" (+01'23") | 1000 / 6000 |
| 7 | | 07'44" (+01'29") | 1000 / 7000 |
| 8 | | 07'39" (+01'24") | 1000 / 8000 |
| 9 | | 09'10" (+02'55") | 1000 / 9000 |
| 10 | | 07'27" (+01'12") | 1000 / 10000 |
| 11 | | 09'47" (+03'32") | 1000 / 11000 |
| 12 | | 07'00" (+00'45") | 1000 / 12000 |
| 13 | | 06'49" (+00'34") | 1000 / 13000 |
| 14 | | 06'55" (+00'40") | 1000 / 14000 |
| 15 | | 06'46" (+00'31") | 1000 / 15000 |
| 16 | | 07'01" (+00'46") | 1000 / 16000 |
| 17 | | 06'39" (+00'24") | 1000 / 17000 |
| 18 | | 06'18" (+00'03") | 1000 / 18000 |
| 19 | | 06'15" | 1000 / 19000 |
| 20 | | 06'19" (+00'04") | 1000 / 20000 |
| 21 | | 06'34" (+00'19") | 1000 / 21000 |
| 22 | | 07'31" (+01'16") | 1000 / 22000 |
| 23 | | 09'28" (+03'13") | 586 / 22586 |
新竹SHENG
8406.1 km | 
1618.8 km
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