25.1 km | 01:58:58 | 04:44/km日期: 2014-10-04 05:12 - 卡路里: 1354 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'12" / 04'47" / 04'47" / 04'41" / 04'48" / 04'48" / 04'36" / 04'24" / 04'30" / 04'49" / 04'43" / 04'42" / 04'32" / 04'42" / 04'42" / 04'37" / 04'38" / 04'40" / 04'50" / 04'48" / 04'45" / 04'43" / 04'58" / 04'55" / 04'51" / 04'52" /
10月累積里程 : 148.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'47" | 00:09'59" |
3 | 04'47" | 00:14'46" |
4 | 04'41" | 00:19'27" |
5 | 04'48" | 00:24'15" |
6 | 04'48" | 00:29'03" |
7 | 04'36" | 00:33'39" |
8 | 04'24" | 00:38'03" |
9 | 04'30" | 00:42'33" |
10 | 04'49" | 00:47'22" |
11 | 04'43" | 00:52'05" |
12 | 04'42" | 00:56'47" |
13 | 04'32" | 01:01'19" |
14 | 04'42" | 01:06'01" |
15 | 04'42" | 01:10'43" |
16 | 04'37" | 01:15'20" |
17 | 04'38" | 01:19'58" |
18 | 04'40" | 01:24'38" |
19 | 04'50" | 01:29'28" |
20 | 04'48" | 01:34'16" |
21 | 04'45" | 01:39'01" |
22 | 04'43" | 01:43'44" |
23 | 04'58" | 01:48'42" |
24 | 04'55" | 01:53'37" |
25 | 04'51" | 01:58'28" |
25.1 | 04'52" | 01:58'47" |