13.0 km | 01:10:44 | 05:26/km日期: 2022-04-04 11:06 - 平均心率: 97 - 卡路里: 842 Cal - 總步數: 13290 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 05'30" / 05'16" / 05'13" / 05'12" / 05'24" / 05'21" / 05'29" / 05'25" / 05'30" / 05'31" / 05'32" / 05'30" / 05'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'17") | 1002 / 1002 | 178 / 101 |
| 2 | | 05'16" (+00'04") | 1002 / 2005 | 185 / 102 |
| 3 | | 05'13" (+00'01") | 1002 / 3007 | 188 / 101 |
| 4 | | 05'12" | 1000 / 4007 | 190 / 100 |
| 5 | | 05'24" (+00'12") | 1000 / 5008 | 190 / 96 |
| 6 | | 05'21" (+00'09") | 1000 / 6009 | 189 / 98 |
| 7 | | 05'28" (+00'16") | 1002 / 7011 | 189 / 96 |
| 8 | | 05'25" (+00'13") | 1001 / 8012 | 189 / 97 |
| 9 | | 05'30" (+00'18") | 1002 / 9015 | 188 / 96 |
| 10 | | 05'30" (+00'18") | 1002 / 10018 | 187 / 96 |
| 11 | | 05'32" (+00'20") | 1001 / 11019 | 188 / 95 |
| 12 | | 05'32" (+00'20") | 1001 / 12021 | 190 / 94 |
| 13 | | 05'47" (+00'35") | 978 / 12999 | 186 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 133.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'12" | 00:21'11" |
| 5 | 05'24" | 00:26'35" |
| 6 | 05'21" | 00:31'56" |
| 7 | 05'29" | 00:37'25" |
| 8 | 05'25" | 00:42'50" |
| 9 | 05'30" | 00:48'20" |
| 10 | 05'31" | 00:53'51" |
| 11 | 05'32" | 00:59'23" |
| 12 | 05'30" | 01:04'53" |
| 13 | 05'47" | 01:10'40" |
| 13.0 | 111'06" | 01:10'44" |
9001.4 km | 
46.5 km
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