21.1 km | 02:15:02 | 06:23/km日期: 2024-08-12 04:09 - 平均心率: 136 - 卡路里: 1613 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 86.3
Pace: 06'58" / 06'51" / 06'47" / 06'46" / 06'33" / 06'25" / 06'17" / 06'17" / 06'08" / 06'08" / 06'07" / 06'05" / 06'13" / 06'14" / 06'15" / 06'19" / 06'22" / 06'33" / 06'27" / 06'19" / 06'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'52") | 1000 / 1000 |
| 2 | | 06'51" (+00'46") | 1000 / 2000 |
| 3 | | 06'46" (+00'41") | 1000 / 3000 |
| 4 | | 06'45" (+00'40") | 1000 / 4000 |
| 5 | | 06'33" (+00'28") | 1000 / 5000 |
| 6 | | 06'25" (+00'20") | 1000 / 6000 |
| 7 | | 06'17" (+00'12") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'03") | 1000 / 9000 |
| 10 | | 06'08" (+00'03") | 1000 / 10000 |
| 11 | | 06'06" (+00'01") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 06'13" (+00'08") | 1000 / 13000 |
| 14 | | 06'13" (+00'08") | 1000 / 14000 |
| 15 | | 06'15" (+00'10") | 1000 / 15000 |
| 16 | | 06'18" (+00'13") | 1000 / 16000 |
| 17 | | 06'22" (+00'17") | 1000 / 17000 |
| 18 | | 06'33" (+00'28") | 1000 / 18000 |
| 19 | | 06'26" (+00'21") | 1000 / 19000 |
| 20 | | 06'18" (+00'13") | 1000 / 20000 |
| 21 | | 06'21" (+00'16") | 1000 / 21000 |
| 22 | | 06'22" (+00'17") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 201.09 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'51" | 00:13'49" |
| 3 | 06'47" | 00:20'36" |
| 4 | 06'46" | 00:27'22" |
| 5 | 06'33" | 00:33'55" |
| 6 | 06'25" | 00:40'20" |
| 7 | 06'17" | 00:46'37" |
| 8 | 06'17" | 00:52'54" |
| 9 | 06'08" | 00:59'02" |
| 10 | 06'08" | 01:05'10" |
| 11 | 06'07" | 01:11'17" |
| 12 | 06'05" | 01:17'22" |
| 13 | 06'13" | 01:23'35" |
| 14 | 06'14" | 01:29'49" |
| 15 | 06'15" | 01:36'04" |
| 16 | 06'19" | 01:42'23" |
| 17 | 06'22" | 01:48'45" |
| 18 | 06'33" | 01:55'18" |
| 19 | 06'27" | 02:01'45" |
| 20 | 06'19" | 02:08'04" |
| 21 | 06'21" | 02:14'25" |
| 21.1 | 06'19" | 02:15'03" |
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