30.5 km | 03:19:35 | 06:32/km日期: 2018-10-07 05:11 - 總爬升: 127 m - 地點: 旱溪 - 天氣: 熱 - 平均心率: 135 - 卡路里: 1370 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'42" / 06'28" / 06'18" / 06'05" / 11'24" / 05'44" / 09'34" / 09'16" / 07'01" / 06'33" / 05'46" / 05'27" / 05'26" / 05'28" / 05'32" / 05'26" / 14'34" / 05'36" / 05'38" / 05'38" / 06'44" / 05'38" / 05'29" / 08'25" / 05'31" / 05'12" / 05'16" / 05'35" / 05'07" / 04'45" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'57") | 1000 / 1000 |
| 2 | | 06'28" (+01'43") | 1000 / 2000 |
| 3 | | 06'17" (+01'32") | 1000 / 3000 |
| 4 | | 06'05" (+01'20") | 1000 / 4000 |
| 5 | | 11'23" (+06'38") | 1000 / 5000 |
| 6 | | 05'44" (+00'59") | 1000 / 6000 |
| 7 | | 09'34" (+04'49") | 1000 / 7000 |
| 8 | | 09'16" (+04'31") | 1000 / 8000 |
| 9 | | 07'00" (+02'15") | 1000 / 9000 |
| 10 | | 06'32" (+01'47") | 1000 / 10000 |
| 11 | | 05'46" (+01'01") | 1000 / 11000 |
| 12 | | 05'26" (+00'41") | 1000 / 12000 |
| 13 | | 05'25" (+00'40") | 1000 / 13000 |
| 14 | | 05'28" (+00'43") | 1000 / 14000 |
| 15 | | 05'32" (+00'47") | 1000 / 15000 |
| 16 | | 05'26" (+00'41") | 1000 / 16000 |
| 17 | | 14'33" (+09'48") | 1000 / 17000 |
| 18 | | 05'35" (+00'50") | 1000 / 18000 |
| 19 | | 05'38" (+00'53") | 1000 / 19000 |
| 20 | | 05'37" (+00'52") | 1000 / 20000 |
| 21 | | 06'44" (+01'59") | 1000 / 21000 |
| 22 | | 05'37" (+00'52") | 1000 / 22000 |
| 23 | | 05'28" (+00'43") | 1000 / 23000 |
| 24 | | 08'25" (+03'40") | 1000 / 24000 |
| 25 | | 05'30" (+00'45") | 1000 / 25000 |
| 26 | | 05'12" (+00'27") | 1000 / 26000 |
| 27 | | 05'15" (+00'30") | 1000 / 27000 |
| 28 | | 05'35" (+00'50") | 1000 / 28000 |
| 29 | | 05'07" (+00'22") | 1000 / 29000 |
| 30 | | 04'45" | 1000 / 30000 |
| 31 | | 04'46" (+00'01") | 479 / 30479 |
台中江馬克
台中江馬克
12766.4 km | 
91.7 km
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Nike Zoom streak 6 累積 : 1532.6 km
展開計圈分析
