21.0 km | 02:07:03 | 06:02/km日期: 2023-12-10 06:02 - 總爬升: 408 m - 地點: 南天宮_大鵰路線 - 平均心率: 183 - 卡路里: 1136 Cal - 總步數: 23270 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 85.4
Pace: 06'27" / 06'07" / 06'04" / 06'03" / 08'10" / 06'03" / 06'14" / 08'37" / 05'34" / 04'53" / 05'01" / 05'18" / 06'31" / 06'49" / 06'08" / 05'26" / 05'04" / 04'53" / 05'11" / 05'39" / 05'58" / 22'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'33") | 1001 / 1001 | 183 / 84 |
| 2 | | 06'05" (+01'11") | 1000 / 2002 | 187 / 87 |
| 3 | | 06'03" (+01'09") | 1000 / 3002 | 185 / 88 |
| 4 | | 06'02" (+01'08") | 1000 / 4002 | 187 / 88 |
| 5 | | 08'12" (+03'18") | 1002 / 5005 | 142 / 85 |
| 6 | | 06'00" (+01'06") | 1000 / 6005 | 187 / 88 |
| 7 | | 06'13" (+01'19") | 1002 / 7008 | 188 / 85 |
| 8 | | 08'39" (+03'45") | 1002 / 8010 | 153 / 75 |
| 9 | | 05'31" (+00'37") | 1000 / 9011 | 189 / 95 |
| 10 | | 04'54" | 1003 / 10014 | 196 / 104 |
| 11 | | 05'02" (+00'08") | 1000 / 11014 | 194 / 101 |
| 12 | | 05'16" (+00'22") | 1002 / 12016 | 194 / 97 |
| 13 | | 06'34" (+01'40") | 1000 / 13017 | 177 / 85 |
| 14 | | 06'50" (+01'56") | 1001 / 14019 | 182 / 80 |
| 15 | | 06'06" (+01'12") | 1000 / 15019 | 185 / 88 |
| 16 | | 05'26" (+00'32") | 1001 / 16020 | 194 / 94 |
| 17 | | 05'05" (+00'11") | 1000 / 17021 | 195 / 100 |
| 18 | | 04'55" (+00'01") | 1000 / 18022 | 198 / 102 |
| 19 | | 05'10" (+00'16") | 1001 / 19023 | 195 / 98 |
| 20 | | 05'39" (+00'45") | 1000 / 20024 | 187 / 94 |
| 21 | | 06'23" (+01'29") | 1000 / 21024 | 182 / 85 |
| 22 | | 11'12" (+06'18") | 11 / 21036 | 90 / 99 |
桃園陳志祥
桃園陳志祥
29901.3 km | 
219.1 km
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