13.1 km | 01:16:56 | 05:51/km日期: 2021-10-14 19:04 - 平均心率: 127 - 卡路里: 762 Cal - 平均步頻: 172 - PM2.5: 良好(17)
Pace: 06'38" / 06'29" / 06'04" / 06'38" / 06'30" / 06'34" / 07'07" / 13'20" / 07'04" / 10'07" / 05'27" / 09'59" / 06'01" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'22") | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'44") | 1000 / 3000 |
| 4 | | 05'45" (+00'30") | 1000 / 4000 |
| 5 | | 06'20" (+01'05") | 1000 / 5000 |
| 6 | | 06'15" (+01'00") | 1000 / 6000 |
| 7 | | 05'55" (+00'40") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'40" (+00'25") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'29" (+00'14") | 1000 / 12000 |
| 13 | | 05'52" (+00'37") | 1000 / 13000 |
| 14 | | 04'34" | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 312.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'04" | 00:19'11" |
| 4 | 06'38" | 00:25'49" |
| 5 | 06'30" | 00:32'19" |
| 6 | 06'34" | 00:38'53" |
| 7 | 07'07" | 00:46'00" |
| 8 | 13'20" | 00:59'20" |
| 9 | 07'04" | 01:06'24" |
| 10 | 10'07" | 01:16'31" |
| 11 | 05'27" | 01:21'58" |
| 12 | 09'59" | 01:31'57" |
| 13 | 06'01" | 01:37'58" |
| 13.1 | 04'35" | 01:38'37" |
25812.0 km | 
6347.0 km
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