12.3 km | 01:13:41 | 05:59/km日期: 2020-02-13 05:49 - 平均心率: 142 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'02" / 06'06" / 05'50" / 06'03" / 06'02" / 06'12" / 06'17" / 06'09" / 05'39" / 05'41" / 05'49" / 05'53" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'49" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'24") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'34") | 1000 / 6000 |
| 7 | | 06'16" (+00'38") | 1000 / 7000 |
| 8 | | 06'08" (+00'30") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'49" (+00'11") | 1000 / 11000 |
| 12 | | 05'53" (+00'15") | 1000 / 12000 |
| 13 | | 06'36" (+00'58") | 299 / 12299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 324.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 06'03" | 00:24'01" |
| 5 | 06'02" | 00:30'03" |
| 6 | 06'12" | 00:36'15" |
| 7 | 06'17" | 00:42'32" |
| 8 | 06'09" | 00:48'41" |
| 9 | 05'39" | 00:54'20" |
| 10 | 05'41" | 01:00'01" |
| 11 | 05'49" | 01:05'50" |
| 12 | 05'53" | 01:11'43" |
| 12.3 | 06'37" | 01:13'42" |
15529.8 km | 
0.0 km
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