25.0 km | 07:47:42 | 18:40/km日期: 2024-11-23 09:07 - 總爬升: 3555 m - 地點: 凍凍加碼九連峰 - 卡路里: 1442 Cal - 總步數: 38854 - 平均步頻: 83 - 平均步幅: 64 cm - 溫度: 21°C - 濕度: 73.3
Pace: 16'34" / 14'44" / 17'16" / 22'04" / 22'55" / 23'36" / 19'33" / 22'34" / 23'20" / 13'12" / 29'12" / 13'01" / 17'23" / 26'47" / 14'55" / 36'10" / 19'30" / 14'43" / 13'42" / 13'59" / 20'19" / 08'50" / 18'07" / 09'27" / 14'23" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'34" (+07'33") | 1000 / 1000 | 79 / 75 |
| 2 | | 14'50" (+05'49") | 1001 / 2001 | 90 / 74 |
| 3 | | 17'18" (+08'17") | 1000 / 3002 | 83 / 69 |
| 4 | | 22'16" (+13'15") | 1000 / 4003 | 76 / 58 |
| 5 | | 23'44" (+14'43") | 1000 / 5003 | 80 / 52 |
| 6 | | 22'50" (+13'49") | 1000 / 6003 | 67 / 64 |
| 7 | | 19'34" (+10'33") | 1000 / 7003 | 81 / 62 |
| 8 | | 22'30" (+13'29") | 1000 / 8004 | 66 / 66 |
| 9 | | 23'27" (+14'26") | 1000 / 9004 | 75 / 56 |
| 10 | | 13'10" (+04'09") | 1000 / 10005 | 76 / 99 |
| 11 | | 29'14" (+20'13") | 1000 / 11005 | 91 / 37 |
| 12 | | 13'07" (+04'06") | 1000 / 12006 | 120 / 63 |
| 13 | | 19'05" (+10'04") | 1001 / 13007 | 84 / 61 |
| 14 | | 25'23" (+16'22") | 1000 / 14007 | 74 / 52 |
| 15 | | 15'42" (+06'41") | 1000 / 15007 | 80 / 78 |
| 16 | | 35'10" (+26'09") | 1000 / 16008 | 63 / 44 |
| 17 | | 19'49" (+10'48") | 1000 / 17009 | 83 / 60 |
| 18 | | 14'48" (+05'47") | 1000 / 18009 | 74 / 90 |
| 19 | | 14'20" (+05'19") | 1000 / 19010 | 73 / 94 |
| 20 | | 13'19" (+04'18") | 1001 / 20011 | 101 / 74 |
| 21 | | 19'55" (+10'54") | 1000 / 21011 | 92 / 54 |
| 22 | | 09'01" | 1000 / 22011 | 147 / 75 |
| 23 | | 18'07" (+09'06") | 1000 / 23012 | 87 / 63 |
| 24 | | 09'22" (+00'21") | 1001 / 24013 | 121 / 87 |
| 25 | | 14'27" (+05'26") | 1001 / 25015 | 93 / 73 |
| 26 | | 10'43" (+01'42") | 20 / 25035 | 110 / 84 |
台南政文
台南政文
15706.0 km | 
153.6 km
留言 
Lotto $780-3 累積 : 116.1 km
展開計圈分析
