26.4 km | 03:07:15 | 07:05/km日期: 2022-03-12 06:05 - 總爬升: 356 m - 卡路里: 1475 Cal - 平均步頻: 171 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 06'29" / 06'43" / 06'13" / 07'43" / 05'46" / 05'58" / 10'48" / 07'52" / 05'53" / 06'01" / 06'05" / 06'02" / 05'24" / 05'25" / 06'09" / 05'24" / 05'22" / 05'15" / 05'42" / 05'33" / 25'01" / 05'55" / 05'34" / 07'56" / 06'08" / 05'51" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'09") | 1005 / 1005 |
2 | | 06'42" (+01'25") | 989 / 1994 |
3 | | 06'14" (+00'57") | 1008 / 3003 |
4 | | 07'40" (+02'23") | 994 / 3998 |
5 | | 05'48" (+00'31") | 1006 / 5005 |
6 | | 05'57" (+00'40") | 1000 / 6005 |
7 | | 10'46" (+05'29") | 1002 / 7008 |
8 | | 07'50" (+02'33") | 1016 / 8025 |
9 | | 05'54" (+00'37") | 1007 / 9033 |
10 | | 05'59" (+00'42") | 1007 / 10040 |
11 | | 06'05" (+00'48") | 1002 / 11043 |
12 | | 06'03" (+00'46") | 996 / 12039 |
13 | | 05'20" (+00'03") | 999 / 13039 |
14 | | 05'28" (+00'11") | 1009 / 14049 |
15 | | 06'06" (+00'49") | 993 / 15042 |
16 | | 05'26" (+00'09") | 1038 / 16081 |
17 | | 05'17" | 1013 / 17094 |
18 | | 05'25" (+00'08") | 1003 / 18098 |
19 | | 05'32" (+00'15") | 1004 / 19103 |
20 | | 08'04" (+02'47") | 1008 / 20111 |
21 | | 22'06" (+16'49") | 1035 / 21146 |
22 | | 05'41" (+00'24") | 1000 / 22146 |
23 | | 05'28" (+00'11") | 991 / 23138 |
24 | | 08'14" (+02'57") | 1004 / 24143 |
25 | | 05'59" (+00'42") | 1013 / 25156 |
26 | | 05'38" (+00'21") | 997 / 26154 |
27 | | 05'23" (+00'06") | 426 / 26580 |
3月累積里程 :
203.33 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - OPPO CPH1835 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'43" | 00:13'12" |
3 | 06'13" | 00:19'25" |
4 | 07'43" | 00:27'08" |
5 | 05'46" | 00:32'54" |
6 | 05'58" | 00:38'52" |
7 | 10'48" | 00:49'40" |
8 | 07'52" | 00:57'32" |
9 | 05'53" | 01:03'25" |
10 | 06'01" | 01:09'26" |
11 | 06'05" | 01:15'31" |
12 | 06'02" | 01:21'33" |
13 | 05'24" | 01:26'57" |
14 | 05'25" | 01:32'22" |
15 | 06'09" | 01:38'31" |
16 | 05'24" | 01:43'55" |
17 | 05'22" | 01:49'17" |
18 | 05'15" | 01:54'32" |
19 | 05'42" | 02:00'14" |
20 | 05'33" | 02:05'47" |
21 | 25'01" | 02:30'48" |
22 | 05'55" | 02:36'43" |
23 | 05'34" | 02:42'17" |
24 | 07'56" | 02:50'13" |
25 | 06'08" | 02:56'21" |
26 | 05'51" | 03:02'12" |
26.6 | 05'04" | 03:05'09" |