10.2 km | 00:52:34 | 05:10/km日期: 2020-01-15 18:29 - 卡路里: 558 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75%
Pace: 04'53" / 04'48" / 05'12" / 05'16" / 05'18" / 05'09" / 05'07" / 05'18" / 05'02" / 04'59" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 991 / 991 |
2 | | 04'51" (+00'02") | 996 / 1987 |
3 | | 05'08" (+00'19") | 1007 / 2995 |
4 | | 05'16" (+00'27") | 1002 / 3997 |
5 | | 05'16" (+00'27") | 1000 / 4998 |
6 | | 05'13" (+00'24") | 1001 / 6000 |
7 | | 05'06" (+00'17") | 1001 / 7001 |
8 | | 05'15" (+00'26") | 995 / 7997 |
9 | | 05'01" (+00'12") | 999 / 8996 |
10 | | 05'01" (+00'12") | 1007 / 10003 |
11 | | 08'35" (+03'46") | 149 / 10153 |
1月累積里程 :
111.14 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'48" | 00:09'41" |
3 | 05'12" | 00:14'53" |
4 | 05'16" | 00:20'09" |
5 | 05'18" | 00:25'27" |
6 | 05'09" | 00:30'36" |
7 | 05'07" | 00:35'43" |
8 | 05'18" | 00:41'01" |
9 | 05'02" | 00:46'03" |
10 | 04'59" | 00:51'02" |
10.2 | 08'22" | 00:52'19" |