23.9 km | 02:57:39 | 07:25/km日期: 2021-10-16 05:56 - 卡路里: 1335 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'29" / 06'42" / 05'59" / 05'58" / 05'41" / 05'36" / 05'20" / 05'24" / 05'59" / 20'30" / 06'04" / 06'15" / 05'38" / 05'44" / 16'50" / 05'30" / 05'51" / 05'29" / 06'35" / 13'39" / 05'24" / 05'40" / 07'31" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'09") | 1001 / 1001 |
2 | | 06'40" (+01'21") | 1004 / 2006 |
3 | | 06'00" (+00'41") | 995 / 3001 |
4 | | 05'57" (+00'38") | 1000 / 4002 |
5 | | 05'37" (+00'18") | 1011 / 5013 |
6 | | 05'37" (+00'18") | 996 / 6010 |
7 | | 05'19" | 1000 / 7010 |
8 | | 05'25" (+00'06") | 995 / 8006 |
9 | | 05'56" (+00'37") | 1006 / 9012 |
10 | | 20'31" (+15'12") | 998 / 10011 |
11 | | 06'04" (+00'45") | 999 / 11010 |
12 | | 06'15" (+00'56") | 998 / 12008 |
13 | | 05'40" (+00'21") | 1007 / 13015 |
14 | | 05'39" (+00'20") | 997 / 14012 |
15 | | 16'48" (+11'29") | 1006 / 15019 |
16 | | 05'31" (+00'12") | 997 / 16016 |
17 | | 05'50" (+00'31") | 1001 / 17018 |
18 | | 05'26" (+00'07") | 989 / 18008 |
19 | | 06'34" (+01'15") | 1002 / 19010 |
20 | | 13'33" (+08'14") | 1012 / 20022 |
21 | | 05'23" (+00'04") | 987 / 21009 |
22 | | 05'39" (+00'20") | 1002 / 22012 |
23 | | 07'34" (+02'15") | 999 / 23011 |
24 | | 08'11" (+02'52") | 923 / 23935 |
10月累積里程 :
137.52 km Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'42" | 00:13'11" |
3 | 05'59" | 00:19'10" |
4 | 05'58" | 00:25'08" |
5 | 05'41" | 00:30'49" |
6 | 05'36" | 00:36'25" |
7 | 05'20" | 00:41'45" |
8 | 05'24" | 00:47'09" |
9 | 05'59" | 00:53'08" |
10 | 20'30" | 01:13'38" |
11 | 06'04" | 01:19'42" |
12 | 06'15" | 01:25'57" |
13 | 05'38" | 01:31'35" |
14 | 05'44" | 01:37'19" |
15 | 16'50" | 01:54'09" |
16 | 05'30" | 01:59'39" |
17 | 05'51" | 02:05'30" |
18 | 05'29" | 02:10'59" |
19 | 06'35" | 02:17'34" |
20 | 13'39" | 02:31'13" |
21 | 05'24" | 02:36'37" |
22 | 05'40" | 02:42'17" |
23 | 07'31" | 02:49'48" |
23.9 | 08'08" | 02:57'25" |