21.5 km | 02:21:33 | 06:35/km日期: 2020-08-08 05:22 - 卡路里: 1180 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 87%
Pace: 05'42" / 05'22" / 05'28" / 05'32" / 05'26" / 05'51" / 05'30" / 05'29" / 05'26" / 07'03" / 05'20" / 06'05" / 06'30" / 05'55" / 06'13" / 05'33" / 18'24" / 05'37" / 05'53" / 05'42" / 05'45" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'16") | 997 / 997 |
2 | | 05'24" (+00'03") | 1008 / 2005 |
3 | | 05'26" (+00'05") | 989 / 2994 |
4 | | 05'30" (+00'09") | 1002 / 3997 |
5 | | 05'27" (+00'06") | 1013 / 5010 |
6 | | 05'51" (+00'30") | 998 / 6009 |
7 | | 05'28" (+00'07") | 1005 / 7014 |
8 | | 05'28" (+00'07") | 1000 / 8014 |
9 | | 05'27" (+00'06") | 994 / 9009 |
10 | | 07'00" (+01'39") | 1005 / 10015 |
11 | | 05'21" | 994 / 11009 |
12 | | 06'06" (+00'45") | 996 / 12006 |
13 | | 06'28" (+01'07") | 1003 / 13009 |
14 | | 05'54" (+00'33") | 1000 / 14009 |
15 | | 06'15" (+00'54") | 1006 / 15016 |
16 | | 05'30" (+00'09") | 1004 / 16020 |
17 | | 18'30" (+13'09") | 990 / 17011 |
18 | | 05'39" (+00'18") | 1007 / 18018 |
19 | | 05'49" (+00'28") | 994 / 19013 |
20 | | 05'42" (+00'21") | 1013 / 20026 |
21 | | 05'48" (+00'27") | 995 / 21022 |
22 | | 14'31" (+09'10") | 499 / 21521 |
8月累積里程 :
186.39 km 母子鱷魚 黑26-40 累積 :
5465.8 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 05'32" | 00:22'04" |
5 | 05'26" | 00:27'30" |
6 | 05'51" | 00:33'21" |
7 | 05'30" | 00:38'51" |
8 | 05'29" | 00:44'20" |
9 | 05'26" | 00:49'46" |
10 | 07'03" | 00:56'49" |
11 | 05'20" | 01:02'09" |
12 | 06'05" | 01:08'14" |
13 | 06'30" | 01:14'44" |
14 | 05'55" | 01:20'39" |
15 | 06'13" | 01:26'52" |
16 | 05'33" | 01:32'25" |
17 | 18'24" | 01:50'49" |
18 | 05'37" | 01:56'26" |
19 | 05'53" | 02:02'19" |
20 | 05'42" | 02:08'01" |
21 | 05'45" | 02:13'46" |
21.5 | 14'07" | 02:21'08" |