13.6 km | 01:45:17 | 07:44/km日期: 2022-02-13 14:27 - 總爬升: 171 m - 平均心率: 153 - 卡路里: 734 Cal - 總步數: 17394 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'18" / 07'47" / 07'54" / 07'19" / 07'35" / 07'37" / 07'56" / 07'17" / 07'12" / 07'20" / 07'42" / 07'20" / 07'44" / 06'46" / 02'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'03") | 1000 / 1000 | 159 / 85 |
| 2 | | 07'57" (+00'39") | 1000 / 2001 | 167 / 75 |
| 3 | | 08'02" (+00'44") | 1002 / 3003 | 165 / 75 |
| 4 | | 08'05" (+00'47") | 1000 / 4003 | 163 / 75 |
| 5 | | 07'34" (+00'16") | 1002 / 5005 | 169 / 78 |
| 6 | | 07'50" (+00'32") | 1000 / 6006 | 167 / 75 |
| 7 | | 08'15" (+00'57") | 1001 / 7007 | 159 / 75 |
| 8 | | 07'21" (+00'03") | 1001 / 8009 | 171 / 79 |
| 9 | | 07'18" | 1001 / 9010 | 171 / 79 |
| 10 | | 07'32" (+00'14") | 1001 / 10012 | 169 / 78 |
| 11 | | 07'55" (+00'37") | 1001 / 11013 | 162 / 77 |
| 12 | | 08'24" (+01'06") | 1000 / 12014 | 152 / 77 |
| 13 | | 07'20" (+00'02") | 1002 / 13016 | 166 / 81 |
| 14 | | 07'14" | 575 / 13592 | 169 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 29.12 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'47" | 00:14'05" |
| 3 | 07'54" | 00:21'59" |
| 4 | 07'19" | 00:29'18" |
| 5 | 07'35" | 00:36'53" |
| 6 | 07'37" | 00:44'30" |
| 7 | 07'56" | 00:52'26" |
| 8 | 07'17" | 00:59'43" |
| 9 | 07'12" | 01:06'55" |
| 10 | 07'20" | 01:14'15" |
| 11 | 07'42" | 01:21'57" |
| 12 | 07'20" | 01:29'17" |
| 13 | 07'44" | 01:37'01" |
| 14 | 06'46" | 01:43'47" |
| 13.6 | -3'-41" | 01:45'17" |
1348.3 km | 
19.7 km
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