15.2 km | 01:23:40 | 05:31/km日期: 2021-01-02 16:04 - 地點: 嘉大新民校區 - 卡路里: 899 Cal - 總步數: 15636 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 48%
Pace: 05'57" / 05'41" / 05'38" / 05'37" / 05'43" / 05'35" / 05'34" / 05'38" / 05'35" / 05'30" / 05'47" / 05'21" / 05'18" / 05'06" / 04'51" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'08") | 1004 / 1004 | 187 / 89 |
2 | | 05'39" (+00'48") | 1003 / 2007 | 182 / 96 |
3 | | 05'37" (+00'46") | 1001 / 3009 | 184 / 96 |
4 | | 05'35" (+00'44") | 1004 / 4013 | 185 / 96 |
5 | | 05'43" (+00'52") | 1008 / 5022 | 183 / 95 |
6 | | 05'32" (+00'41") | 1008 / 6030 | 186 / 96 |
7 | | 05'30" (+00'39") | 1000 / 7030 | 185 / 97 |
8 | | 05'37" (+00'46") | 1000 / 8031 | 186 / 95 |
9 | | 05'34" (+00'43") | 1001 / 9033 | 186 / 95 |
10 | | 05'31" (+00'40") | 1003 / 10036 | 187 / 96 |
11 | | 05'45" (+00'54") | 1004 / 11040 | 185 / 93 |
12 | | 05'21" (+00'30") | 1008 / 12049 | 188 / 98 |
13 | | 05'13" (+00'22") | 1004 / 13053 | 189 / 100 |
14 | | 05'05" (+00'14") | 1001 / 14054 | 191 / 102 |
15 | | 04'51" | 1008 / 15062 | 192 / 106 |
16 | | 04'22" | 148 / 15211 | 190 / 119 |
1月累積里程 :
182.69 km 母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'38" | 00:17'16" |
4 | 05'37" | 00:22'53" |
5 | 05'43" | 00:28'36" |
6 | 05'35" | 00:34'11" |
7 | 05'34" | 00:39'45" |
8 | 05'38" | 00:45'23" |
9 | 05'35" | 00:50'58" |
10 | 05'30" | 00:56'28" |
11 | 05'47" | 01:02'15" |
12 | 05'21" | 01:07'36" |
13 | 05'18" | 01:12'54" |
14 | 05'06" | 01:18'00" |
15 | 04'51" | 01:22'51" |
15.1 | 05'29" | 01:23'40" |