21.3 km | 02:02:04 | 05:43/km日期: 2021-01-01 15:25 - 總爬升: 425 m - 地點: 後花園 - 卡路里: 1265 Cal - 總步數: 22880 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 44% - PM2.5: 良好(28)
Pace: 05'41" / 05'37" / 05'38" / 05'44" / 05'34" / 05'40" / 05'39" / 05'48" / 05'37" / 05'47" / 06'17" / 05'49" / 05'31" / 05'42" / 05'57" / 05'41" / 05'31" / 05'39" / 05'39" / 05'51" / 05'37" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'19") | 1001 / 1001 | 180 / 95 |
2 | | 05'40" (+00'10") | 1003 / 2005 | 183 / 95 |
3 | | 05'34" (+00'04") | 1006 / 3012 | 184 / 97 |
4 | | 05'41" (+00'11") | 1006 / 4018 | 184 / 94 |
5 | | 05'34" (+00'04") | 1006 / 5025 | 184 / 96 |
6 | | 05'39" (+00'09") | 1001 / 6026 | 186 / 95 |
7 | | 05'39" (+00'09") | 1001 / 7028 | 187 / 94 |
8 | | 05'47" (+00'17") | 1001 / 8029 | 187 / 91 |
9 | | 05'38" (+00'08") | 1002 / 9032 | 189 / 93 |
10 | | 05'45" (+00'15") | 1002 / 10034 | 189 / 91 |
11 | | 06'14" (+00'44") | 1001 / 11036 | 189 / 84 |
12 | | 05'51" (+00'21") | 1002 / 12038 | 189 / 90 |
13 | | 05'31" (+00'01") | 1000 / 13038 | 189 / 95 |
14 | | 05'40" (+00'10") | 1006 / 14045 | 188 / 93 |
15 | | 05'54" (+00'24") | 1004 / 15050 | 189 / 89 |
16 | | 05'41" (+00'11") | 1007 / 16058 | 187 / 93 |
17 | | 05'30" | 1000 / 17058 | 191 / 94 |
18 | | 05'41" (+00'11") | 1005 / 18064 | 189 / 92 |
19 | | 05'35" (+00'05") | 1006 / 19071 | 189 / 94 |
20 | | 05'48" (+00'18") | 1005 / 20076 | 188 / 91 |
21 | | 05'38" (+00'08") | 1006 / 21083 | 186 / 95 |
22 | | 05'08" | 311 / 21394 | 183 / 105 |
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