21.6 km | 01:58:54 | 05:29/km日期: 2020-11-14 05:55 - 卡路里: 1187 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 92%
Pace: 05'30" / 05'20" / 05'14" / 05'12" / 05'10" / 05'19" / 05'13" / 05'31" / 05'25" / 05'27" / 05'29" / 05'57" / 05'48" / 05'40" / 05'51" / 05'37" / 05'22" / 05'17" / 05'24" / 05'28" / 05'32" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'20") | 990 / 990 |
2 | | 05'18" (+00'10") | 1003 / 1994 |
3 | | 05'14" (+00'06") | 999 / 2993 |
4 | | 05'12" (+00'04") | 1001 / 3995 |
5 | | 05'08" | 1001 / 4996 |
6 | | 05'18" (+00'10") | 1002 / 5999 |
7 | | 05'13" (+00'05") | 997 / 6996 |
8 | | 05'33" (+00'25") | 1006 / 8003 |
9 | | 05'23" (+00'15") | 1003 / 9007 |
10 | | 05'29" (+00'21") | 1015 / 10022 |
11 | | 05'28" (+00'20") | 995 / 11017 |
12 | | 05'57" (+00'49") | 994 / 12012 |
13 | | 05'44" (+00'36") | 1001 / 13014 |
14 | | 05'45" (+00'37") | 1001 / 14015 |
15 | | 05'50" (+00'42") | 1002 / 15018 |
16 | | 05'34" (+00'26") | 1001 / 16019 |
17 | | 05'23" (+00'15") | 997 / 17016 |
18 | | 05'17" (+00'09") | 1001 / 18018 |
19 | | 05'21" (+00'13") | 1005 / 19024 |
20 | | 05'29" (+00'21") | 995 / 20020 |
21 | | 05'33" (+00'25") | 1007 / 21027 |
22 | | 05'40" (+00'32") | 629 / 21657 |
11月累積里程 :
210.66 km 母子鱷魚 黑26-40 累積 :
5465.8 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'20" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'10" | 00:26'26" |
6 | 05'19" | 00:31'45" |
7 | 05'13" | 00:36'58" |
8 | 05'31" | 00:42'29" |
9 | 05'25" | 00:47'54" |
10 | 05'27" | 00:53'21" |
11 | 05'29" | 00:58'50" |
12 | 05'57" | 01:04'47" |
13 | 05'48" | 01:10'35" |
14 | 05'40" | 01:16'15" |
15 | 05'51" | 01:22'06" |
16 | 05'37" | 01:27'43" |
17 | 05'22" | 01:33'05" |
18 | 05'17" | 01:38'22" |
19 | 05'24" | 01:43'46" |
20 | 05'28" | 01:49'14" |
21 | 05'32" | 01:54'46" |
21.7 | 05'39" | 01:58'29" |