10.0 km | 00:52:07 | 05:11/km日期: 2019-12-17 17:19 - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 57%
Pace: 04'41" / 04'47" / 04'54" / 05'29" / 05'29" / 05'11" / 05'15" / 05'21" / 05'11" / 05'17" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 996 / 996 |
2 | | 04'47" (+00'10") | 999 / 1996 |
3 | | 04'55" (+00'18") | 994 / 2990 |
4 | | 05'26" (+00'49") | 1000 / 3990 |
5 | | 05'30" (+00'53") | 999 / 4989 |
6 | | 05'11" (+00'34") | 998 / 5988 |
7 | | 05'13" (+00'36") | 1006 / 6994 |
8 | | 05'19" (+00'42") | 998 / 7993 |
9 | | 05'12" (+00'35") | 999 / 8992 |
10 | | 05'17" (+00'40") | 998 / 9991 |
11 | | 06'20" (+01'43") | 28 / 10020 |
12月累積里程 :
144.59 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'47" | 00:09'28" |
3 | 04'54" | 00:14'22" |
4 | 05'29" | 00:19'51" |
5 | 05'29" | 00:25'20" |
6 | 05'11" | 00:30'31" |
7 | 05'15" | 00:35'46" |
8 | 05'21" | 00:41'07" |
9 | 05'11" | 00:46'18" |
10 | 05'17" | 00:51'35" |
10.0 | 04'55" | 00:51'41" |