10.0 km | 01:20:18 | 08:01/km日期: 2024-12-13 06:08 - 卡路里: 540 Cal - 總步數: 14656 - 平均步頻: 182 - 平均步幅: 68 cm - 溫度: 18°C - 濕度: 93.9
Pace: 08'03" / 08'01" / 07'49" / 08'04" / 08'02" / 07'45" / 08'00" / 07'50" / 08'24" / 08'05" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+00'13") | 1000 / 1000 | 184 / 67 |
2 | | 08'04" (+00'15") | 1000 / 2000 | 184 / 67 |
3 | | 07'49" | 1000 / 3001 | 184 / 69 |
4 | | 08'08" (+00'19") | 1001 / 4003 | 181 / 67 |
5 | | 07'58" (+00'09") | 1000 / 5003 | 181 / 68 |
6 | | 07'51" (+00'02") | 1000 / 6004 | 183 / 69 |
7 | | 07'58" (+00'09") | 1000 / 7005 | 184 / 67 |
8 | | 07'49" | 1000 / 8005 | 181 / 70 |
9 | | 08'30" (+00'41") | 1000 / 9006 | 178 / 65 |
10 | | 08'02" (+00'13") | 995 / 10001 | 182 / 68 |
12月累積里程 :
504.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1007.1 kmMW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'01" | 00:16'04" |
3 | 07'49" | 00:23'53" |
4 | 08'04" | 00:31'57" |
5 | 08'02" | 00:39'59" |
6 | 07'45" | 00:47'44" |
7 | 08'00" | 00:55'44" |
8 | 07'50" | 01:03'34" |
9 | 08'24" | 01:11'58" |
10 | 08'05" | 01:20'03" |
10.0 | 124'59" | 01:20'18" |