26.0 km | 03:26:00 | 07:54/km日期: 2023-08-12 05:15 - 總爬升: 582 m - 平均心率: 141 - 卡路里: 1679 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 83%
Pace: 06'51" / 07'05" / 07'21" / 08'41" / 07'27" / 09'23" / 08'44" / 09'45" / 08'45" / 10'30" / 15'50" / 08'58" / 07'46" / 06'37" / 05'44" / 07'35" / 05'05" / 04'39" / 04'22" / 09'53" / 05'51" / 06'19" / 11'10" / 07'01" / 06'47" / 07'32" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'28") | 1000 / 1000 |
| 2 | | 07'04" (+02'42") | 1000 / 2000 |
| 3 | | 07'20" (+02'58") | 1000 / 3000 |
| 4 | | 08'41" (+04'19") | 1000 / 4000 |
| 5 | | 07'27" (+03'05") | 1000 / 5000 |
| 6 | | 09'22" (+05'00") | 1000 / 6000 |
| 7 | | 08'43" (+04'21") | 1000 / 7000 |
| 8 | | 09'45" (+05'23") | 1000 / 8000 |
| 9 | | 08'44" (+04'22") | 1000 / 9000 |
| 10 | | 10'30" (+06'08") | 1000 / 10000 |
| 11 | | 15'50" (+11'28") | 1000 / 11000 |
| 12 | | 08'57" (+04'35") | 1000 / 12000 |
| 13 | | 07'45" (+03'23") | 1000 / 13000 |
| 14 | | 06'37" (+02'15") | 1000 / 14000 |
| 15 | | 05'43" (+01'21") | 1000 / 15000 |
| 16 | | 07'34" (+03'12") | 1000 / 16000 |
| 17 | | 05'05" (+00'43") | 1000 / 17000 |
| 18 | | 04'38" (+00'16") | 1000 / 18000 |
| 19 | | 04'22" | 1000 / 19000 |
| 20 | | 09'53" (+05'31") | 1000 / 20000 |
| 21 | | 05'51" (+01'29") | 1000 / 21000 |
| 22 | | 06'18" (+01'56") | 1000 / 22000 |
| 23 | | 11'09" (+06'47") | 1000 / 23000 |
| 24 | | 07'00" (+02'38") | 1000 / 24000 |
| 25 | | 06'47" (+02'25") | 1000 / 25000 |
| 26 | | 07'32" (+03'10") | 1000 / 26000 |
| 27 | | 11'31" (+07'09") | 28 / 26028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
62.74 km 
母子鱷魚 黑26-40 累積 :
5465.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'05" | 00:13'56" |
| 3 | 07'21" | 00:21'17" |
| 4 | 08'41" | 00:29'58" |
| 5 | 07'27" | 00:37'25" |
| 6 | 09'23" | 00:46'48" |
| 7 | 08'44" | 00:55'32" |
| 8 | 09'45" | 01:05'17" |
| 9 | 08'45" | 01:14'02" |
| 10 | 10'30" | 01:24'32" |
| 11 | 15'50" | 01:40'22" |
| 12 | 08'58" | 01:49'20" |
| 13 | 07'46" | 01:57'06" |
| 14 | 06'37" | 02:03'43" |
| 15 | 05'44" | 02:09'27" |
| 16 | 07'35" | 02:17'02" |
| 17 | 05'05" | 02:22'07" |
| 18 | 04'39" | 02:26'46" |
| 19 | 04'22" | 02:31'08" |
| 20 | 09'53" | 02:41'01" |
| 21 | 05'51" | 02:46'52" |
| 22 | 06'19" | 02:53'11" |
| 23 | 11'10" | 03:04'21" |
| 24 | 07'01" | 03:11'22" |
| 25 | 06'47" | 03:18'09" |
| 26 | 07'32" | 03:25'41" |
| 26.0 | 11'41" | 03:26'01" |
11743.6 km | 
96.1 km
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