12.8 km | 01:34:45 | 07:24/km日期: 2023-07-26 05:22 - 卡路里: 691 Cal - 總步數: 17540 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 100%
Pace: 07'23" / 07'27" / 07'23" / 07'31" / 07'13" / 07'18" / 07'25" / 07'14" / 07'24" / 07'12" / 07'30" / 07'41" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'10") | 1000 / 1000 | 185 / 72 |
2 | | 07'32" (+00'20") | 1000 / 2001 | 185 / 71 |
3 | | 07'19" (+00'07") | 1001 / 3002 | 184 / 74 |
4 | | 07'30" (+00'18") | 1001 / 4004 | 182 / 73 |
5 | | 07'15" (+00'03") | 1000 / 5004 | 185 / 74 |
6 | | 07'16" (+00'04") | 1000 / 6005 | 186 / 73 |
7 | | 07'27" (+00'15") | 1001 / 7007 | 184 / 72 |
8 | | 07'14" (+00'02") | 1001 / 8009 | 185 / 74 |
9 | | 07'25" (+00'13") | 1001 / 9010 | 186 / 72 |
10 | | 07'12" | 1001 / 10012 | 185 / 74 |
11 | | 07'30" (+00'18") | 1001 / 11013 | 185 / 71 |
12 | | 07'42" (+00'30") | 1001 / 12015 | 182 / 71 |
13 | | 07'23" (+00'11") | 787 / 12802 | 187 / 72 |
7月累積里程 :
543.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'27" | 00:14'50" |
3 | 07'23" | 00:22'13" |
4 | 07'31" | 00:29'44" |
5 | 07'13" | 00:36'57" |
6 | 07'18" | 00:44'15" |
7 | 07'25" | 00:51'40" |
8 | 07'14" | 00:58'54" |
9 | 07'24" | 01:06'18" |
10 | 07'12" | 01:13'30" |
11 | 07'30" | 01:21'00" |
12 | 07'41" | 01:28'41" |
12.8 | 07'32" | 01:34'45" |