16.3 km | 01:42:35 | 06:17/km日期: 2022-08-04 21:35 - 卡路里: 969 Cal - 總步數: 18618 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'31" / 06'16" / 06'17" / 06'22" / 06'28" / 06'23" / 06'14" / 06'17" / 06'16" / 06'18" / 06'21" / 06'12" / 06'14" / 06'10" / 06'08" / 06'08" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'23") | 1001 / 1001 | 178 / 86 |
2 | | 06'15" (+00'08") | 1000 / 2002 | 181 / 87 |
3 | | 06'19" (+00'12") | 1002 / 3005 | 182 / 86 |
4 | | 06'23" (+00'16") | 1002 / 4006 | 183 / 85 |
5 | | 06'25" (+00'18") | 1000 / 5007 | 183 / 84 |
6 | | 06'22" (+00'15") | 1000 / 6008 | 182 / 85 |
7 | | 06'16" (+00'09") | 1000 / 7009 | 182 / 87 |
8 | | 06'17" (+00'10") | 1002 / 8011 | 181 / 87 |
9 | | 06'16" (+00'09") | 1002 / 9013 | 181 / 87 |
10 | | 06'17" (+00'10") | 1000 / 10014 | 181 / 87 |
11 | | 06'20" (+00'13") | 1001 / 11015 | 181 / 87 |
12 | | 06'13" (+00'06") | 1001 / 12017 | 180 / 88 |
13 | | 06'18" (+00'11") | 1001 / 13018 | 181 / 87 |
14 | | 06'07" | 1000 / 14019 | 181 / 89 |
15 | | 06'09" (+00'02") | 1001 / 15020 | 180 / 89 |
16 | | 06'07" | 1002 / 16023 | 181 / 90 |
17 | | 05'55" | 295 / 16318 | 178 / 94 |
8月累積里程 : 103.39 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 06'17" | 00:19'04" |
4 | 06'22" | 00:25'26" |
5 | 06'28" | 00:31'54" |
6 | 06'23" | 00:38'17" |
7 | 06'14" | 00:44'31" |
8 | 06'17" | 00:50'48" |
9 | 06'16" | 00:57'04" |
10 | 06'18" | 01:03'22" |
11 | 06'21" | 01:09'43" |
12 | 06'12" | 01:15'55" |
13 | 06'14" | 01:22'09" |
14 | 06'10" | 01:28'19" |
15 | 06'08" | 01:34'27" |
16 | 06'08" | 01:40'35" |
16.3 | 06'15" | 01:42'35" |