15.2 km | 01:25:56 | 05:39/km日期: 2022-07-05 22:20 - 卡路里: 902 Cal - 總步數: 15666 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'55" / 05'48" / 05'43" / 05'42" / 05'49" / 05'43" / 05'42" / 05'35" / 05'34" / 05'37" / 05'33" / 05'35" / 05'31" / 05'25" / 05'31" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'27") | 1001 / 1001 | 178 / 95 |
2 | | 05'47" (+00'20") | 1001 / 2003 | 180 / 95 |
3 | | 05'43" (+00'16") | 1000 / 3004 | 181 / 96 |
4 | | 05'41" (+00'14") | 1001 / 4005 | 182 / 96 |
5 | | 05'48" (+00'21") | 1002 / 5008 | 181 / 94 |
6 | | 05'42" (+00'15") | 1001 / 6010 | 182 / 96 |
7 | | 05'44" (+00'17") | 1000 / 7011 | 183 / 94 |
8 | | 05'35" (+00'08") | 1002 / 8013 | 183 / 97 |
9 | | 05'34" (+00'07") | 1000 / 9014 | 183 / 97 |
10 | | 05'35" (+00'08") | 1000 / 10014 | 183 / 97 |
11 | | 05'37" (+00'10") | 1002 / 11017 | 183 / 97 |
12 | | 05'34" (+00'07") | 1000 / 12017 | 183 / 97 |
13 | | 05'30" (+00'03") | 1002 / 13019 | 183 / 99 |
14 | | 05'27" | 1002 / 14021 | 183 / 100 |
15 | | 05'30" (+00'03") | 1002 / 15024 | 183 / 99 |
16 | | 05'39" (+00'12") | 173 / 15197 | 176 / 99 |
7月累積里程 :
114.80 km Diadora 6930 累積 :
527.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'48" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'42" | 00:23'08" |
5 | 05'49" | 00:28'57" |
6 | 05'43" | 00:34'40" |
7 | 05'42" | 00:40'22" |
8 | 05'35" | 00:45'57" |
9 | 05'34" | 00:51'31" |
10 | 05'37" | 00:57'08" |
11 | 05'33" | 01:02'41" |
12 | 05'35" | 01:08'16" |
13 | 05'31" | 01:13'47" |
14 | 05'25" | 01:19'12" |
15 | 05'31" | 01:24'43" |
15.2 | 06'07" | 01:25'56" |